Healthier Ways to Stress

How many times have you said or thought, I need to cut all of the negativity and stress out of my life. You deleted people on Facebook, gave up on trying to make a failing friendship work, dumped a toxic partner, started a new hobby, and probably cut your hair.  Somehow that stress sneaks its way back in though, doesn’t it? You’re down in the dumps and upset. Thinking, It doesn’t make any sense. I deleted those drama addicts on Facebook. I quit talking to so and so. I attempted to craft. I got bangs. Why don’t I feel better? The … Continue reading Healthier Ways to Stress